Your first step toward support doesn’t have to be overwhelming. This complimentary 15-minute call is a gentle way for us to connect, talk through what you’re looking for, and see if working together feels like a good fit.

During our time, you’re welcome to share what’s bringing you in, ask questions about the therapy process, and get a sense of my approach and style. There’s no pressure or commitment—just a grounded, supportive conversation designed to help you decide your next steps with clarity and comfort.

This call is for you: a moment to slow down, feel heard, and explore whether Rooted Haven can be the right place for your healing.