ABOUT KATIE WHITE, LPC
I’m a therapist, a mother, and the founder of Rooted Haven Counseling—a space created for women, by a woman, who are navigating the complex, beautiful, and often overwhelming transition into motherhood + beyond. My work is grounded in compassion and a deep respect for the strength it takes to ask for support.
I am here to help women make sense of their experiences, reconnect with themselves, and feel more supported in the relationships that matter most. My approach is gentle, relational, and evidence-based. I hold a calm, steady presence so you don’t have to hold everything alone.
I believe healing happens when we feel safe, seen, and understood. Whether you’re navigating the choppy waters of infertility, adjusting to life with a new baby, processing a difficult birth, or simply trying to find your footing again, I’m here to walk with you—at your pace, with care and clarity.
This work is personal to me and it is such a privilege to support mothers and meet them where they are.
My Approach
My approach is grounded in client-centered care and thoughtfully supported by cognitive-based therapies. This means our work begins with you—your story, your pace, and what feels most important in your season of life. I offer a calm, non-judgmental space where you can feel seen and supported, while also helping you explore patterns, gently challenge unhelpful thoughts, and build practical tools for daily life.
Together, we blend compassion and clarity so you can move toward greater confidence, connection, and emotional steadiness.
why rooted haven?
I understand you because I am you. A mother, wife, sister, friend. With a decade of counseling experience, I can help you find your calm again.
if you feel…
…overwhelmed
…resentful
…unsure of yourself
…irritable
…overcritical
Let’s Chat!